Posts Tagged With: "Pregnancy"
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5 Things to Do Before Baby Comes
So you're in the third trimester and nesting is in full force. Baby is almost here so it's time to prep the car seats, read the manuals, and set up...
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3 Tips for Taking Your First Postpartum Poop
Taking your first poop after baby can be scary, but we're here to help you feel confident and comfortable on your postpartum journey. Everybody poops, so let's remove the stigma...
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Benefits of Having a Doula
How is a doula different from a midwife or doctor, and how do you find the right match? Today we're on the topic of navigating your pregnancy and post-natal journey,...
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5 Things to Remember Before Having Sex After Baby
When will you be ready to have sex after baby? While the answer is different for every one, we're sharing tips to rediscover your body and intimacy with your partner,...
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5 Things to Consider Post Caesarean
For new moms who have undergone a c-section, learning to love and be gentle with your body is the most important step. Read on for our 5 best tips for...
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Pushing, Poop and Your Postpartum Body
In this episode, we discuss how to prepare your body for labour, what happens “down there” during the pushing process, and how to regain your quality of life post-baby.
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Delivery, Doulas & Diapers (For Mom) With Rhiannon
In this episode, we chat with Rhiannon Langford about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of cesarian recovery and...
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3 Simple Steps to Prenatal Care
An expecting Snuggle mama shares what has kept her healthy and happy throughout her pregnancy journey. Learn 3 simple steps to better your nutrition and overall health with Prenatal Ease...
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Nursing Bra 101
You don't need to be nursing to utilize the comfort and convenience of a nursing bra. In this article we're breaking down their comfort and style for every stage of...
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Belly Friendly Pool Workout
Try this quick and cooling 10 minute pool workout from Body By You founder, Tamara Vahn, designed for post & pre-natal mamas. Using the support of the water, this low...
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Caesarean Sections & Safely Returning to Exercise
We’ve got you covered in this guide to embarking on your next fitness journey post C-section from easy exercises for starting back into things to postnatal care, it's all here.
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5 Hospital Appropriate Gifts for the New Mama
When a new baby joins the family, it's a time for celebration. In this article, we are sharing everything you need to know about visiting the new parents and baby...
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