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Frida Mom Pre & Postnatal Product Round-Up
Introducing Frida Mom by Frida Baby, a groundbreaking collection of pre and postpartum essentials designed to support new moms. From undergarments to soothing products, Frida Mom has it all. Read...
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Cesarean 101: OBGYN-Approved Tips for an Empowering C-Section
C-sections are often unplanned and can be scary if you don’t know what to expect. Read on to learn the 101 and discover our OBGYN-approved tips for post-Cesarean incision care.
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Foods To Make You Feel Your Best During Pregnancy
Every mother wants a healthy pregnancy. The Food Doula Cookbook has the perfect solution. Check out our article where we will be sharing tips about the best foods to eat...
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What to Pack in Your Hospital Bag
Prepare for the big day with these must-have essentials! Read on to learn what go-to items you'll choose to ensure a stress-free hospital stay.
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5 Things to Do Before Baby Comes
So you're in the third trimester and nesting is in full force. Baby is almost here so it's time to prep the car seats, read the manuals, and set up...
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3 Tips for Taking Your First Postpartum Poop
Taking your first poop after baby can be scary, but we're here to help you feel confident and comfortable on your postpartum journey. Everybody poops, so let's remove the stigma...
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Benefits of Having a Doula
How is a doula different from a midwife or doctor, and how do you find the right match? Today we're on the topic of navigating your pregnancy and post-natal journey,...
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5 Things to Remember Before Having Sex After Baby
When will you be ready to have sex after baby? While the answer is different for every one, we're sharing tips to rediscover your body and intimacy with your partner,...
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Pushing, Poop and Your Post Part Body
In this episode, we discuss how to prepare your body for labour, what happens “down there” during the pushing process, and how to regain your quality of life post-baby.
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Delivery, Doulas & Diapers (For Mom) With Rhiannon
In this episode, we chat with Rhiannon Langford about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of cesarian recovery and...
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3 Simple Steps to Prenatal Care
An expecting Snuggle mama shares what has kept her healthy and happy throughout her pregnancy journey. Learn 3 simple steps to better your nutrition and overall health with Prenatal Ease...
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Nursing Bra 101
You don't need to be nursing to utilize the comfort and convenience of a nursing bra. In this article we're breaking down their comfort and style for every stage of...
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