Posts Tagged With: "Health & Wellness"
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5 Must-Have Ergonomic Baby Products
These ergonomic products for babies, big kids, and parents, are designed with our needs in mind, and are recommended by physical therapists. Read on to learn our top 5 picks...
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Must-Have Natural Products for Mom and Baby
This list of natural products for parents and babies by Earth Mama is filled with organic ingredients. Read on for how to protect and soothe rashes, bug bites, and burns...
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Protecting Baby from Germs 101
Nesting at home with baby during those first few weeks helps keep your little one safe, secure, and far from germs. When you do venture out, be sure to keep...
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3 Simple Steps to Prenatal Care
An expecting Snuggle mama shares what has kept her healthy and happy throughout her pregnancy journey. Learn 3 simple steps to better your nutrition and overall health with Prenatal Ease...
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Baby Carrier Workout
October is International Baby Wearing month so let's get moving with our baby carrier workout from of Tamara Vahn from Body by You! Grab that wrap, sling, or structured carrier...
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Q & A with The Matter Company
The Matter Company is a Canadian natural and organic skincare line for mom and baby, including nipple, and belly creams. Check out this Q+A with founder Denise to learn about...
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Belly Friendly Pool Workout
Try this quick and cooling 10 minute pool workout from Body By You founder, Tamara Vahn, designed for post & pre-natal mamas. Using the support of the water, this low...
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Caesarean Sections & Safely Returning to Exercise
We’ve got you covered in this guide to embarking on your next fitness journey post C-section from easy exercises for starting back into things to postnatal care, it's all here.
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Top Picks for the Eco-Friendly Parent
Looking for eco friendly baby and parent products that won't harm the planet? We've got you covered with this list of sustainable, natural, and organic products, gear, and skincare. Say...
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5 Ways to Aid Your Teething Baby
As parents, we hate to see our little ones in pain, so today we are sharing 5 ways to soothe your teething baby. Sore baby gums love teething toys, cool...
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How to Love Your Post Baby Belly
Tamara Vahn is the owner of Body By You, a lifestyle fitness training and events company. Tamara is passionate about debunking the myths of working out while pregnant and helping...
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Nutrition Throughout Your Pregnancy
Here are some great pregnancy nutrition tips that should provide you with perspective, confidence and help you navigate nutrition during your pregnancy.
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